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Live Well, Work Well
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Live Well, Work Well - June 2014
Simple steps to Cyber Security, how to be safe with fireworks, enjoy summertime swimming safely, tips on healthier backyard BBQ grilling, and a grilled vegetable recipe.
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Live Well, Work Well - May 2014
Truths and myths about Fat, understanding strokes during awareness month, learn Pilates, ways to create an emergency savings account, and a sensational six-layer dinner recipe.
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Live Well, Work Well - April 2014
Understanding Autism Spectrum Disorder (ASD), ways to make your financial budget easier, recipes for older produce, and baked trout.
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Live Well, Work Well - March 2014
How to stay safe during the weather hazards of the spring, combating allergy season, time to reboot your workout, and slow cooker beef stew recipe.
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Live Well, Work Well - February 2014
Lessons to keep your heart healthy, how dangerous are cell phones, exercise one step at a time, and a great recipe for lemon chicken.
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Live Well, Work Well - December 2013
How to destress your holiday shopping, plan to complete your resolutions, winter workouts from home, and pork stew with brown rice recipe.
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Live Well, Work Well - January 2014
Learn how to winterize your skin, information about cervical cancer screenings, the health benefits of yoga, how to budget your groceries, and a savory squash soup recipe.
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Live Well, Work Well - November 2013
Food safety tips for storing and cooking turkey, November is lung cancer risk awareness month, learn how to have a good night’s sleep, saving money during the holiday season, and a cranberry stuffing recipe for Thanksgiving.
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Live Well, Work Well - October 2013
The perfectly healthy lunch for you and your children, information about breast cancer prevention, how to find the perfect gym for you and your family, easiest ways to save money during Halloween, and a chicken vegetable soup recipe.
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Live Well, Work Well - September 2013
Questions for the fall and winter. Is a flu shot right for you? Do you know your cholesterol level? What is fitness in the fall? Back to school savings, really? Do you know a vegetable casserole recipe?
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Live Well, Work Well - August 2013
Ways to monitor your eye's health, report on cellphone usage and walking, dieting tips in the summer, surviving a heat wave, chicken creole recipe.
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Live Well, Work Well - July 2013
How to conserve water, how to exercise in the summer-safely, grow your own vegetable garden, and a couscous salad recipe.
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Live Well, Work Well - June 2013
Remember that June is National Home Safety month, handle fireworks safely as they are extremely dangerous, exercise without excuses, ways to save money in the summer, and a baked fish and veggie recipe.
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Live Well, Work Well - May 2013
This month's issue reminds us how to grill safely, notes that May is Asthma and Allergy Awareness Month, offers health alternatives to common snacks, how to rearrange/redecorate your home, and a great grilled veggie kabob recipe for the summer.
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Live Well, Work Well - April 2013
April's issues notes that a Mediterranean diet improves the heart's health, asks if your work is tech-savvy, how to buy fruits/vegetables in season and save, and an asparagus with gremolata recipe.
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