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May's newsletter discusses how to be safe in the sun, outdoor exercise, safety tips for grilling food, budget-friendly vacations, and a recipe for cilantro-lime shrimp kebabs.

April's newsletter discusses how to save lives by not texting and driving, sneaky nutrition for picky eaters, community-supported agriculture, spring clean your way to savings, and a recipe for simple spaghetti sauce.

March's newsletter discusses simple steps to improve sleep, how to pach a smart lunch, the top 20 fitness trends for 2012, time for taxes, and a recipe for baked chicken with veggies.

A newsletter on changing eating habits to become healthy and how to make the changes last.

February's edition includes how easing stress can improve your heart health, safe sleeping can prevent infant death, how to cut your grocery bill, and a delicious baked apple slices recipe.

January's newsletter offers exercise options in winter weather, discusses the issues with radon in a person's home, eating some meals can help you lose weight, and ways to create your budget to save money.

Autism is the most common condition in a group of developmental disorders known as autism spectrum disorders (ASDs). Autism is the fastest-growing developmental disability in the United States, affecting roughly 1 in 110 births.

December's edition discusses how to have fun without gaining weight, outsmart the flu, continue working out, shop smarter and a tasty peach-apple crisp recipe.

Workplace Wellness: Why Promote Wellness? Wellness can offer your company the ability to promote healthy behavior while intermixing activites with fellow employees.

November's edition discusses how to prevent back pain, why to quit smoking for good, how you can eat out and still eat healthy, addressing financial planning, and a salard dressing recipe.

October's newsletter discusses your disability rights in the workplace, keeping your home-packed lunches safe, quick tips to trim your energy bill, walking your way to better health and a banana nut bread recipe

September's issue discusses how early detection of postate cancer saves lives, how to make your workout exciting, how to save money on your next medical procedure, and a healthy applesauce pancakes recipe

A Prevention Newsletter that help parents ease the transition from summer vacation to the school year for their children by presenting a checklist of items and website links to resources in preparation for school.

A Prevention Newsletter that helps women establish and maintain a good health program to prevent illness and other medical conditions.

A Prevention Newsletter that helps men establish and maintain a good health program to prevent illness and other medical conditions.